Each night, away from the din of 24 feeds and news cycles and the idle chatter that surrounds us, my husband and I are working to rediscover some piece of the sacred and not yet lost art of communicating with each other without interruption. For a while now we have been trying to enforce a pretty simple rule we established for each other: no phones in the bedroom. There is all kinds of science and data that reinforce why this makes sense in terms of falling and landing in a generally more substantial and satisfying mode of REM. But even if we didn’t know about all of those studies there are all of the more obvious reasons why we should: because even if we silence all notifications it is nearly impossible to resist the lure of possible work emails, because it is a rabbit hole time suck, or because it inevitably places me in the same physical space with my husband even though he and I are mentally in vastly different circles with at least 400-1000 of our not so closest friends par...