How does the saying go? The days are long but the years are short. As a parent, my relationship with time has never been so complicated. But increasingly I am shifting my thinking to focus less on the minutes and more on me. How can I make small yet meaningful investments in my own physical and emotional well-being that will give me greater capacity to face each day? I hope you’ll have a listen to this podcast where I was so excited to have the opportunity to discuss this with Real Simple editor Lori Leibovich and time management expert Laura Vanderkam.